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The Enchanted Forest

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The Enchanted Forest

Guided Relaxation Journey for Children

This is a wonderful way for children to find calmness and well being. Here they can melt away into a secret place of their own imagination, as they experience the peace and wonder of walking through an enchanted forest.

On this restful guided relaxation journey children will be guided with beautiful sounds and colours to make them feel so good, so calm and relaxed. Their imagination will explore the wonders of nature and of the secret woodland folk that they meet on their way. This is a secret journey for children and these woodland folk are secret friends that the children meet, friends that they will want to revisit time and time again.

(Speech only – no music or sound effects)

Running Time 8.11 mins


kimberley mercer Guided Relaxation for Children

The stresses and demands of modern life aren’t just confined to adults. Children need to relax and escape as well – to find adventure in hidden, imaginary worlds. More and more parents are discovering the benefits of guided relaxation and Imagery for their children. Whether to help a child relax, to aid sleep or to help boost confidence for, say, exams, these journeys can help children access their own inner resources to create wonderful images, colours and feelings.

Stories about far away places, dragons, fairies, mermaids and magic are an essential part of being young. Guided relaxation and Imagery for children works by tapping in to the child’s own imagination and transporting them to magical worlds of mystery and wonder – innocent worlds that exist only in the mind of a child. At the same time, the child is able to learn about themselves, about their world and its surroundings by using and expanding their imagination while they travel on these guided visualization journeys.

Your guide is Kimberley Mercer, she been using guided visualization for many years. Now a NLP Practitioner and reflexologist she brings to you a wealth of experience via our MP3 downloads.

Childrens Relaxation Titles For Ages 4 – 13