Demo Tracks and Info
Guided Relaxation Journey for Children
Stories about the wonderful worlds of nature are an essential part of being young. Guided Visualization and imagery for children works by tapping in to the child’s own imagination and transporting them to beautiful worlds of mystery and wonder – innocent worlds that exist only in the mind of a child. At the same time, the child is able to learn about themselves, about their world and its surroundings by using and expanding their imagination while they travel on these guided visualization journeys.
(Speech only – no music or sound effects)
Running Time 10.43 mins
Guided Relaxation for Children
The stresses and demands of modern life aren’t just confined to adults. Children need to relax and escape as well – to find adventure in hidden, imaginary worlds. More and more parents are discovering the benefits of guided relaxation and Imagery for their children. Whether to help a child relax, to aid sleep or to help boost confidence for, say, exams, these journeys can help children access their own inner resources to create wonderful images, colours and feelings.
Your guide is Kimberley Mercer, she been using guided visualization for many years. Now a NLP Practitioner and reflexologist she brings to you a wealth of experience via our MP3 downloads.
Childrens Relaxation Titles For Ages 4 – 13
The Enchanted Forest
This is a wonderful way for children to find calmness and well being. Here they can melt away into a secret place of their own imagination, as they experience the peace and wonder of walking through an enchanted forest.
On this restful guided visualization journey children will be guided with beautiful sounds and colours to make them feel so good, so calm and relaxed. Their imagination will explore the wonders of nature and of the secret woodland folk that they meet on their way. This is a secret journey for children and these woodland folk are secret friends that the children meet, friends that they will want to revisit time and time again.
Running Time 8.11 mins
Farmers Fields and Animals
This is a positive, calming guided visualization journey for children that explores nature and children’s love of farms and farm animals and it has a real “feel good” factor. It’s also a reminder that something good awaits us all.
It’s designed to both relax and to stimulate the senses as children experience the planting and growing of crops in the field, they play with the animals in the farmyard and even watch the farmers wife baking in the kitchen. Children experience the wondrous images, smells, sights and sounds on a journey that reminds them that the wonder of nature is all around, bountiful in its beauty. A perfect way for children to allow their imagination to melt away into the delight and wonder of their own special farmland journey.
The Magical Journey of a Leaf
Here is a way for children to relax and learn more about themselves by listening to a wonderful, calming tale of adventure that mirrors the combination of excitement and calm that life brings us as we travel our own personal path in life.
They are guided on their own special imagery journey, imagining they’re a bird flying through the sky following a leaf on its magical journey as it’s blown along by the breeze and carried on a stream.
Running Time 8.57 minutes
A joyful and thoroughly delightful way for children to relax and enjoy a little daydream. They will be guided into a wonderful, magical winter land of snow where they will meet new friends and have fun making a snowman, throwing snowballs and running around having fun in a winter wonderland.
This guided meditation journey is designed to both relax and to stimulate the senses as children experience the wonders of a snow filled landscape that will embrace their imagination and help them enjoy their own special winter wonderland adventure each time they visit.
Running Time 10.43 mins