Guided Relaxation Journeys for Children
Stories about far away places, dragons, fairies, mermaids and magic are an essential part of being young. Guided relaxation and Imagery for children works by tapping in to the child’s own imagination and transporting them to magical worlds of mystery and wonder – innocent worlds that exist only in the mind of a child. At the same time, the child is able to learn about themselves, about their world and its surroundings by using and expanding their imagination while they travel on these guided visualization journeys.
(Speech only – no music or sound effects)
Running Time 10.43 mins
Guided Relaxation for Children
The stresses and demands of modern life aren’t just confined to adults. Children need to relax and escape as well – to find adventure in hidden, imaginary worlds. More and more parents are discovering the benefits of guided relaxation and Imagery for their children. Whether to help a child relax, to aid sleep or to help boost confidence for, say, exams, these journeys can help children access their own inner resources to create wonderful images, colours and feelings.
Your guide is Kimberley Mercer, she been using guided visualization for many years. Now a NLP Practitioner and reflexologist she brings to you a wealth of experience via our MP3 downloads.
Childrens Relaxation Titles For Ages 4 – 13
This is a positive, calming guided visualization journey of magic and escapism that also reminds children not to judge a book by its cover. Here children escape to a wonderful place and let their imagination soar as they discover their own special world of magic and far away adventures.
They’re off to a far away land of magic and fairy tales. Wow, an amazing journey to a fantastic ancient castle to meet Knights on horseback and to see fire-breathing Dragons, all brought to life by the child’s own imagination. they’ll make new friends and become part of this magical world. Will there be battles? A handsome prince or a beautiful princess? Another wondrous journey that children will want to visit and time and again.
Length 8.35 minutes
This is a magical way for children to become calm and relaxed, to leave the demands of the day far behind and to explore the boundless limits of their own imagination.
They will travel on a wonderful guided visualization journey over the rainbow on their own magic carpet and see the world from high in the sky as they glide through the clouds and explore far away lands. A perfect way for children to relax and feel good about themselves.
Length 7.43 minutes
This is a perfect way for children to find tranquility, peace and calm in a beautiful place created by their own imagination under the ocean. Children will just love to visit a magical place under beneath the deep blue sea where the mermaids, dolphins and other wondrous creatures live and play.
Here, in this wondrous, ever changing tranquil world, they will make friends with those friendly sea creatures. They will be guided on a calming imagery journey inspired by their imagination to a place that they will want to revisit time and time again.
Running Time 6.25 mins